Mindful Type A Wellness
Cultivate Focus, Resilience, & Joy
Constantly feeling stressed? Navigating transition? Not showing up as your best? Through one-on-one virtual mindfulness coaching, Robyn works with you to develop tools and habits for building your mindfulness toolbox.
Reach out to schedule a free consultation.
Online Yoga Practices & Workouts
Nourishing your body is critical for changing your mind. But your time is you most precious resource! These effective & efficient online classes leave you feeling better in a hurry.
Does your team need help healing burn out?
Looking for ways to increase employee engagement & satisfaction? Interested in how mindfulness can help you lead with more compassion & clarity?
Learn more about my workshop offerings.
Deepen your flexibility & focus on and off the mat with live, virtual private yoga classes tailored to your needs.
Learn more about available packages
Let's nourish your body, mind, and spirit